Meditation
with Agnes Jenei
SERVICES
From my heart to YOURS
Meditation ReTreats
For those seeking growth, self-discovery, and a chance to recharge, retreats provide a safe space. You will find yourself in serene locations that further enhance the restorative experience. You will have the space to explore new dimensions of yourself, learn valuable skills, and return to your daily life with renewed energy and clarity, and with tools that reducing the need for external assistance. A trip back to yourself.
Meditation Coaching Programs
You are dedicated.
You are committed. To you. To live not only survive.
Meditation & Mindset Coaching helps you understand what has shaped you and start to break through beliefs you might have held on to for years that are holding you back. Start doing things that you never thought you could.
You develop focus, clarity, and inner peace while benefitting from the collective wisdom and support. With regular practice, the program can help you attain deeper states of meditation and enhance their overall well-being and full potential.
Corporate Meditation
Meditation is already well-established by clinical studies as having an amazing host of mind-body benefits, including lower blood pressure, reduced anxiety, better sleep, better emotional regulation, and more. The good news for employers is that corporate meditation practice not only boosts the wellbeing of their workers; it helps the business too.
Calling all employers to make mental health a priority in their organisation.
1:1 Meditation session
These sessions will focus on bringing the mind into the moment. You will start to notice how the thoughts, as well as tension in the body influences your state of being and how to both cultivate compassion and work with what you discover.
Meditation changes your life. It changed mine, it’s YOUR turn.
The time is now.
Are you interested?
Benifits of Yoga
Suitable for everyone
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Lose Weight
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Reduces stress
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Raise your energy
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Train the mind
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Balance hormones
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Frequently Asked Questions
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